Providing Individual, Couple, and Family Therapy
Please check out page tabs above for individual, couple, or family therapy to learn more about specific therapy services offered.
Common Reasons for Clients Seeking Therapy Services:
I am an independent contractor with the Institute for Couple and Family Enhancement (ICFE) and I work with a range of emotional and behavioral issues providing services that span from therapy for depression and adjustment to life transitions, to assertiveness and self-esteem, couples counseling and beyond. Viewing clients as experts on their lives, I work with individuals, couples, and families to build on their strengths, facilitate growth, and enhance relationships.
I strive to create a supportive, curious, and open space to honor individual needs, hopes, and vulnerabilities, and I personalize therapy to help clients attain their goals. My intention is to create a safe, calm, and comforting space to venture to new territory in thinking, feeling, and doing. I promote acceptance in coming as you are and taking what you need most from the time we share. I aim to prioritize your needs/goals each session-- whether it is to problem solve around an immediate stressor, process an event or interaction, follow up with a session's previous topic, or let the focus emerge naturally.
My approach builds on/honors personal strengths while also empowering you to manage the related challenges you may be experiencing.
I am also active in working with you to support in-session work outside and in between sessions. I want to make the most of our sessions and support your efforts at change and enhancement beyond our time together. I believe significant change is created through intentional efforts on a daily basis. Let's start one step at a time!
Common Reasons for Clients Seeking Therapy Services:
- Couples Counseling
- Family Counseling
- Therapy for Depression and Anxiety
- Adjustment to Life Events/Family Transitions (relationship, job, relocation, transition to new school/career, divorce)
- Parent/Adult Child Relational Issues
- Transition to Parenthood
- Pre-marital/Marital Counseling
- Identity/Adjustment Concerns
- Stress Management and Coping
- Work/Life Balance
- Self-Esteem and Assertiveness Skills
- Conflict Resolution and Communication Skills
I am an independent contractor with the Institute for Couple and Family Enhancement (ICFE) and I work with a range of emotional and behavioral issues providing services that span from therapy for depression and adjustment to life transitions, to assertiveness and self-esteem, couples counseling and beyond. Viewing clients as experts on their lives, I work with individuals, couples, and families to build on their strengths, facilitate growth, and enhance relationships.
I strive to create a supportive, curious, and open space to honor individual needs, hopes, and vulnerabilities, and I personalize therapy to help clients attain their goals. My intention is to create a safe, calm, and comforting space to venture to new territory in thinking, feeling, and doing. I promote acceptance in coming as you are and taking what you need most from the time we share. I aim to prioritize your needs/goals each session-- whether it is to problem solve around an immediate stressor, process an event or interaction, follow up with a session's previous topic, or let the focus emerge naturally.
My approach builds on/honors personal strengths while also empowering you to manage the related challenges you may be experiencing.
I am also active in working with you to support in-session work outside and in between sessions. I want to make the most of our sessions and support your efforts at change and enhancement beyond our time together. I believe significant change is created through intentional efforts on a daily basis. Let's start one step at a time!