Are you feeling stuck, but knowing you want something to be different in your life and relationships? Does your relationship feel disconnected and off track? Are you desiring a sense of direction, purpose, or clarity about something important to you? Are you going through a life transition-- in relationships, identity, parenthood, work-- and need some support in navigating these changes?
I work with clients who are wanting something to change-- whether it is how you feel about yourself, your relationships, or in how you are experiencing depression or anxiety in the every day. I offer support, expertise, and hope in creating possibilities and changes.
Having worked in a variety of clinical settings for over 15 years and earning my M.S. and Ph.D. in Marriage and Family Therapy, I am passionate, and honored, to do this work to help people live and love differently. As a Licensed Marriage and Family Therapist, I have significant training and experience in working with people who are looking to better understand themselves and needs, and to connect differently with each other and within themselves. I strongly believe in the power of connection to facilitate change.
Real change is possible. Healthy, loving relationships are possible. A more confident, skilled, resilient you is possible. I'm here to help you figure out what you need, what you want, and how to start moving in a new direction of living and loving. Explore the "services provided" tab on this website to see if we could be a fit for the kind of support you're needing at this time.
I invite you to reach out and start the process. I would be honored to be part of your therapeutic journey.